A stressed-out woman at her desk.
With the advent of COVID-19, our reliance on technology has increased dramatically. Today, many of us still work from home, and some of us still rely on technology to a degree that we never did before. And although the net benefits of using these devices certainly outweighs the costs, there are downsides to being overly…

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A young man typing on his laptop.
Chunking is a process by which individual pieces of an information set are broken down and then grouped together in a meaningful whole. This strategy can be very helpful for short-term memory recall. Let’s use the example of a phone number to demonstrate: First, let’s assume that we can easily remember only 4 things at…

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A man on his computer using a calendar.
It’s not always easy to stay on task during the workday, and with many of us working from home right now, staying focused on work can be a real challenge. Today, we’re going to look at four apps that are designed to help you stay organized and productive at work. These apps are designed to…

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